Showing posts with label fish and chips. Show all posts
Showing posts with label fish and chips. Show all posts

Friday, September 21, 2012

Family Kitchen Favorites: 20 Ways to Serve Fish to Your Family

9a1 Family Kitchen Favorites: 20 Ways to Serve Fish to Your Family

Ready to get some healthy Omega-3s in your diet the delicious way? Weve got you covered! Family Kitchen isnt just a resource for great recipes. Over the years, weve posted dozens of incredible recipes for fish, and now were rounding up the entire lot of best-of favorites and sharing them with you! If youre looking for the best way to feed your picky eaters some delish fish, try on any one of our 20 favorite Family Kitchen fish recipes!

 Family Kitchen Favorites: 20 Ways to Serve Fish to Your Family
Recipes - How To Information eHow.com Recipes: Wondering whats for breakfast, lunch, or dinner? Need a side dish or appetizer to serve with your favorite recipe? Find healthy recipes, cooking tips and ... Healthful Ways to Cook Fish Article - Allrecipes.com Cooked right, fish has fabulous health benefits. ... Do More FREE! SAVE favorites in your Recipe Box; CREATE and save shopping lists Amazon.com: Eva's Kitchen: Cooking with Love for Family and ... Eva Longoria may be most recognized for her role as Desperate Housewives saucy Gabrielle Solis, but on her own time, there are few places she would rather be than ... Recipes You've Never Heard of Outside Your Family - Home Cooking ... Does anyone have family recipes for foods/meals you really enjoy but that you've never heard of in anyone else's family? Might seem like a weird ques Amazon.com: The America's Test Kitchen Healthy Family Cookbook: A ... The America's Test Kitchen Healthy Family Cookbook: A New,Healthier Way to Cook Everything from America's Most Trusted Test Kitchen [America's Test Kitchen] on Amazon ... Cooking on a budget Simply Recipes Several recipes and ideas for stretching your food dollar and cooking on a budget. Home and Family - The Home & Family Blog , Info Center This article is about Making creative graph kids, you can find here a huge variety of articles about Making creative graph kids: Charts and graphs are ... Catalina Fish Kitchen - Costa Mesa, CA (949) 645-8873 "My husband and I did a Yelp for food around where we were at and this place came up first, I told him let's go check it out and if it's pricey we ... Food & Drink - How To Information eHow.com Food & Drink: Don't let that next party be a flop. Be the envy of your friends thanks to eHow's entertaining secrets sure to make that next affair a success. Food is ... Sandy's Kitchen: Bacon Cheeseburger Soup I am down another pound today! I hope it keeps going down at this quick rate, but I know I will see a slow down pretty soon since I just recommitted myself.

Monday, August 13, 2012

Panko-Crusted Fish & Chips

fish 1024x1024 Panko Crusted Fish & Chips

One of the highlights of every summer is lunch or dinner al fresco at the Wildside Grill in Tofino, where the halibut, salmon, shrimp, and prawns are caught on the owners own boat, and tuna and ling cod from other local fishermen. The fish and chips are light and crisp, fried in a Panko coating that distinguishes them from the usual overly battered (and often greasy) fish and chips.


My love for this particular style of fish and chips sent me on an internet search, and I came up with a formula that lacks the nearby beach and driftwood tables, but delivers the light, crisp fish and chips that will bring me back to the west coast once were back to our usual routine at home.

photo 1024x1024 Panko Crusted Fish & Chips

Panko are crisp Japanese breadcrumbs if you cant find them, use any dry breadcrumbs.

Panko-Crusted Fish

Adapted with thanks to Barbara Bakes!

3/4 cup all-purpose flour
salt and pepper
2 large eggs
1 cup Panko bread crumbs
canola or other mild vegetable oil, for cooking
1 1 1/2 lbs. halibut or cod, cut into strips

In a shallow dish or pie plate, season the flour with salt and pepper. Crack the eggs into another dish and beat them lightly with a fork. Put the Panko in another dish. Heat 2-3 inches of oil until its hot, but not smoking (to 360, if you have a thermometer).

Dredge fish pieces in flour, shake off excess then dip in the eggs, and then coat evenly with Panko.

Fry in batches until golden brown on both sides. Remove with a slotted spoon or tongs to a plate lined with paper towels. If you like, transfer to a baking sheet and keep warm in a 250F oven while you cook the rest. Serves 4-6.

 Panko Crusted Fish & Chips
Panko-Crusted Cod Recipe Details Recipe database ... Cod is the traditional fish choice here, but any firm, white-fleshed fish would ... Panko-Crusted Cod Anna's Table: Panko Crusted Cod, Served with Spanish Smoked ... The panko crusted cod that I recently served gave me just that opportunity. ... This healthy version of "fish and chips" can compete any day with its fried ... Kacey's Kitchen: Panko Crusted Cod Tacos Panko Crusted Cod Tacos ... It's great as Fish & Chips, it's great as a Fishwich, and it makes for delicious ... Panko Crusted Fish n Chips - Sunayna Agha Home Panko Crusted Fish-n-Chips with Homemade Tartar Sauce Ingredients Serves 6 3 tablespoon chopped parsley 1/4 teaspoon lemon zest 1 1/2 cup panko crumbs Panko Crusted Cod - Low Fat Cooking - Low Fat Recipes, Tips and ... Enjoy this panko crusted cod with oven fried russet potatoes or sweet potatoes and ... More Low Fat Fish Recipes. Cod With Lentils; Skinny Fish and Chips; Lemon Parsley Halibut Fun and Fearless in Beantown: Panko Crusted Cod and Spicy Grilled ... Panko Crusted Cod and Spicy Grilled Potato Wedges ... as our main ingredients, we obviously leaned towards doing fish and chips but ... Anna's Table: Panko Crusted Fish and Chips with Tartar Sauce How about fish and chips that are healthy for you and not laden with all those unwanted calories? I believe that my trademark recipe is the answer for you. Light, Oven-Fried and Delicious: Panko-Crusted Fish Sticks Light, Oven-Fried and Delicious: Panko-Crusted Fish Sticks July 28, 2010 ... The problem with these delicious recipes: They are like Lays potato chips ... panko crusted fish and chips Smitten Foodie Oh, that panko is making an appearance again. this meal came together quickly and its all baked in the oven. With some homemade tartar sauce, a squeeze of ... Oven-Fried Fish and Chips Recipe MyRecipes.com Oven-Fried Fish and Chips Recipe at a Glance. COURSE: Main Dishes; CONVENIENCE: ... Panko-Crusted Oven-"Fried" Fish