Breakfast to Go 8 Sippable Ways to Start the Day

On rushed fall mornings, sitting down to a proper breakfast isnt always an option. Its typical for families to make their own coffee to take to work in insulated to-go cups; why not whiz together a balanced breakfast to sip en route? Here are 8 balanced breakfast ideas that will fit in your cup holder no need to hit the drive-thru! Back to school breakfasts can be leisurely too!

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  Purple Parsley Smoothie

  Here it is: a foolproof way to get my 5 year old to enthusiastically consume large bunches of fresh greens. Flat-leaf Italian parsley is as dark a leafy green as any, and easy to pluck a few leaves (or a big handful) to whirl into a smoothie.
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/purple-parsley-smoothie
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  Sippable Peanut Butter & Banana Oatmeal

  There's no need to balance a bowl of oatmeal on your lap, or settle for processed oat bars - whirl oats into this creamy drink, with peanut butter and banana, along with yogurt and honey. A balanced breakfast in a cup!
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/sippable-peanut-butter-banana-oatmeal
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  Mango Lassi

  Cool, sweet and creamy, this traditional Indian drink is like a from-scratch yogurt drink, perfect for sipping on the way to work or school.
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/mango-lassi
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  Bananaberry Smoothie

  A morning classic, this smoothie can be made with whatever fruit you have lingering in your freezer or fruit bowl - a perfect vehicle for frozen (or squishy) berries!
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/bananaberry-smoothie
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  Sippable Soup

  Those who like things savory in the morning might enjoy a mild pureed soup, like RoastedSweet Potato, Carrot & Red Lentil Soup with Ginger. Pureed soups are perfect for sipping, and their warmth is comforting, just like tea or coffee. Why not get a nutrient boost, too?
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/sippable-soup
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  Green Kale Smoothie

  If you dont like to eat your greens try drinking them! Sweet fruit buffers your taste buds from those grassy flavors.
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/green-kale-smoothie
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  Creamy Watermelon Smoothie

  A great way to use up the last of the watermelons in the produce department! Watermelon is an excellent hydrator, and high in lycopene, the same antioxidant that gives tomatoes their red colour. A great drink to bring along to the gym!
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/creamy-watermelon-smoothie
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  Pumpkin Pie Cider Smoothie

  For a beta-carotene boost in your morning mug, try this cool smoothie, packed with pumpkin, made sippable with cider, and given fall flavours with cinnamon and nutmeg!
  Family Kitchen has the recipe!
  /family-kitchen/2012/08/21/breakfast-to-g-8-sippable-ways-to-start-the-day/pumpkin-pie-cider-smoothie

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Berry Lemonade Smoothie Spritzer

Fresh and frozen. Thats what this beautiful homemade lemonade smoothie can offer you at any given moment on any given day. If youre looking for an afternoon refresher, or late evening sipper, this simple smoothie is a great way to cool off from the late summertime heat! Just blend and serve!

Berry Lemonade Smoothie
6 lemons, juiced
1 1/2 cup frozen berry blend
2/3 cups sugar or agave
2 cups ice
5 cups sparkling water

Combine first four ingredients in an industrial-sized blender and puree. Slowly add the sparkling water and mix just until combined. Serve with fresh mint sprigs.

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