Here in NYC, we spent the day getting ready for Hurricane Sandys arrival on the East Coast. While no one is exactly sure what to expect, were ready with extra water, food, batteries, and flashlights. And, if the power really does go out, well be prepared with these 12 tasty ideas for simple no-cook meals that happen to be very good in emergencies, and also on plain old busy nights. On a related note, yesterday we rounded up 20 of our favorite fall salads, many of which are also healthy and satisfying no-cook options.
Heres hoping that Sandy isnt as big as she seems, and that you and yours make it through the storm safely.
- Classic Salmon SaladForget tuna, next time you have a hankering for this classic sandwich, try salmon. Rich in omega-3 fatty acids and light on mercury, it's a healthy meal you can make from a can.
Make classic salmon salad
Image: Brooklyn Supper - Feta and Chickpea SaladThis creamy and satisfying salad can be thrown together in minutes.
Make feta and chickpea salad
Image: Angie McGowan - PanzanellaTurn stale bread into something magical with this tasty, simple panzanella. Though tomatoes are traditional, use what you have onions, greens, herbs, seeds, nuts, or even a little fruit.
Make bread salad
Image: Paula Jones - Tabbouleh SaladBulgar wheat is a great grain for quick dinner since it's par-boiled. If you don't have a way to boil water, soak it overnight, and then discard any excess water. Next, make a tasty vinaigrette, and toss it with whatever ingredients you have around, like tomatoes, feta, beans, herbs, veggies, or nuts.
Make tabbouleh
Image: Brooklyn Supper - Peanut Butter Fruit Stack SandwichesKeep even plain peanut butter sandwiches interesting with fresh apples. These tasty sandwiches are a kid's dream, and a great way to make the same old same old fun!
Make peanut butter fruit stack sandwich
Image: Kathy Patalsky - Cucumber Apple Tuna Salad SandwichCrunchy cukes and apples make ordinary tuna salad fresh and fun. Try sprouts and whole grain bread for optimum nutrition.
Make cucumber apple tuna salad sandwiches
Image: Brooke McLay - Cheese NightIf all else fails, try cheese night. Simply lay out some kid and adult favorites, like cured meats, nuts, dried fruits, and crackers or bread, and let everyone munch to their heart's content.
Make a cheese plate
Image: Kelsey Banfield - Avocado ToastEven if you can't actually toast the bread, avocado toast is a hearty, healthy snack you can make in minutes.
Make avocado toast
Image: Brooklyn Supper - Mango and Avocado SaladThe secret to keeping no-cook eating interesting, is adding color and texture when you can. And this salad, with sweet mangoes and creamy avocado, is sure to be a kid-friendly hit.
Make mango and avocado salad
Image: Brooklyn Supper - Carrot and Parsley SaladThis colorful and healthy salad make ordinary carrots into something special.
Make carrot and parsley salad
Image: Brooklyn Supper - 11 The World's Best Sardine SandwichesHey, don't knock it 'til you've tried it. These yummy sandwiches have briny, crunchy, and spicy notes. Not bad for fish from a can.
Make the world's best sardine sandwiches
Image: Kelly/Family Kitchen - Cheese and FruitCut to the chase and serve up a tasty baguette, a scrumptious brie, and fresh fruit. Kids can even build their own bites however they like.
Make cheese with fruit
Image: Jaime Mormann
More from Brooklyn Supper on Babble:
20 Simple and Satisfying Fall Salad Recipes
20 Amazing Apple Pie Recipes: Our Favorite Fall Desserts
Have an Apple for Dinner: 10 Savory Apple Recipes
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