If youre a fan of spicy foods, having an easy recipe for mango lassi in your repertoire will provide cooling relief, as well as an interesting sip. Popular in India and Pakistan, where temperatures are high throughout the year and the cuisine tends to be spicy, lassis are traditionally made with yogurt, known to cool the burn of capsaicin, the compound that gives chiles their heat.
While a traditional mango lassi is made with no more than mango pulp, plain yogurt and perhaps sugar or honey to taste, you can add a pinch of Indian spice, such as cardamom, to add an exotic flavor.
Straight-up, a mango lassi makes a great breakfast or snack for kids or freeze the mixture in ice pop molds for mango lassi popsicles.
1 cup plain yogurt
1/2 cup milk
2 mangoes, peeled and pitted, or 1 cup frozen mango cubes
1 Tbsp. honey or sugar, or to taste
pinch cardamom (optional)
Put all the ingredients into a blender and pulse until smooth. Pour into chilled glasses and serve immediately. Serves 2.
Mango - Wikipedia, the free encyclopedia The mango is a fleshy stone fruit belonging to the genus Mangifera, consisting of numerous tropical fruiting trees in the flowering plant family Anacardiaceae. The ... Pineapple & Mango Sweet Heat Chicken Wings : PaleoPot Paleo ... A different spin on hot wings Yes, a paleo friendly sweet & spicy wing sauce exists. If you follow a Paleo or Primal template, youve already discovered most BBQ ... Drink recipes - Indian Cuisine - Indian Food - Step-by-step Indian ... They cool you down when things get hot or warm you up when the temperatures drop. From chai to panna and nimbu pani to filter coffee, learn how to make some favourite ... Kid-Friendly Recipes - KitchenDaily Kid-Friendly Recipes with ratings, reviews and menus Beat the Summer Heat with Cooling Foods - The Natural & Healthy Way Here is a list of cooling foods that will keep your body cool from the inside out and help you beat the summer heat. The best part is - it's natural, healthy and cheap! Recipes - How To Information eHow.com Season 1: Grilled Zucchini Medallions With Pita Recipe; Season 1: Fresh Garden Salad & Goat Cheese Toast Recipe; Season 1: Creamy Thyme Scrambled Eggs Recipe Mango Cupcakes With Mango Buttercream Frosting Holy Cow! Vegan ... As Thanksgiving approaches, I know all of you -- vegan or not-- are looking for great options to the same-old-same-old pumpkin pie, sweet potato pie or whatever tired ... Mango Lassi Smoothie - Recipe.com - Quick Recipes, Easy Meal Ideas ... A lassi is an Indian smoothie made with yogurt, sometimes offered as an aperitif or as a "side" to calm down a fiery meal. Thanks to a ripe mango and orange-flower ... Sweet and Sour Mango Kadhi - Indian Vegetarian Recipes by Show Me ... Sweet and Sour Mango Kadhi - Indian Vegetarian Recipes - Watch indian cooking videos by Hetal and Anuja. Easy to follow healthy indian recipe videos, curry recipes ... Blue Mango Indian Cuisine - Raleigh, NC (919) 322-2760 "My mom and I had a fabulous evening at Blue Mango last night. I first tried a bite of their food at the annual Yelp party a month or so ago, so I ...