Halloween is upon us. And that means candy, candy, and more candy. And while Id like to hide my kids from all things sugary and florescent, letting them eat some sweet stuff this time of year seems like part of the parenting deal. But that doesnt mean it has to be all they eat. In fact, having a few healthy alternatives to candy might even be a welcome break from all those sweets. Kids still need protein, fruits, vegetables, and fiber. So give them the best of both worlds by offering up some of these kid-friendly, healthier options during your Halloween festivities.
Spooky Halloween Fruit Skewers
These Halloween-themed fruit skewers have a festive palette, and loads of healthy fresh fruit to boot. And, fruit on a stick means your ghosts and goblins won't need to mess up their face paint to have a healthy snack.
Make Halloween fruit skewers
Image: Brooklyn Supper
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Jack-o-Lantern Sweet Potato Fries
These yummy fries are brimming with healthy vegetable goodness, packed into tasty bite-sized, pumpkin-shaped rounds.
Make jack-o-lantern sweet potato fries
Image: Brooke McLay
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/jack-o-lantern-sweet-potato-fries
Apple Chips
Homemade apple chips are easy to make, and so fun to eat. Our version is sugar free, so these are chips you can feel great about.
Make homemade apple chips
Image: Brooklyn Supper
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Homemade Granola Bars
Need some satisfaction on the go? Try these crunchy, gooey granola bars. Just right for trick-or-treaters who need some extra pick up while out on the job.
Make homemade granola bars
Image: Brooklyn Supper
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Homemade Fruit Leather
Did you know you can make your own fruit leather? It's easier than you'd think. And kids love these healthy, homemade snacks.
Make mango lime fruit leather
Image: Jaime Mormann
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/homemade-fruit-leather
FruitaB Fruity Mummies
These tiny, festive, and fruity mummies are a fun Halloween craft and a tasty Halloween treat!
Make fruitaB fruity mummies
Image: Stretch Island Fruit Company
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/fruitabu-fruity-mummies
Roasted Pumpkin Seeds
We know you're going to have some pumpkin seeds kicking around, why not make them into a healthy snack? Click below for the recipe for this classic fall snack.
Make roasted pumpkin seeds
Image: Sarah O'Donnell
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/roasted-pumpkin-seeds
Pumpkin Hummus
Pumpkin hummus is a delicious and super healthy snack that will add a quick jolt of protein to tiny tummies.
Make pumpkin hummus
Image: Julie Van Rosendaal
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/pumpkin-hummus
Homemade Fruit Snacks
Sure these are sweet, but they also have real fruit, so they're a great alternative to the straight-up sweet stuff at parties and Halloween gatherings.
Make homemade fruit snacks
Image: Brooke McLay
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/homemade-fruit-snacks
Naturally Sweet Carrot Apple Mini Muffins
These cute mini muffins are made with wholesome fruits and vegetables, and sweetened naturally. They're a great finger food for little hands.
Make carrot apple mini muffins
Image: Brooklyn Supper
/family-kitchen/2012/10/03/10-ideas-for-healthy-halloween-snacks-kids-will-love/naturally-sweet-carrot-apple-mini-muffins
Image: Brooke McLay, Jaime Mormann, Sarah ODonnell, and Brooklyn Supper
More from Brooklyn Supper on Babble:
6 Fun Jack-o-Lantern-Inspired Halloween Treats
Fall Brunch Idea: Butternut Squash and Sweet Potato Hash
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